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Sigma grindset
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It’s going to make you snore as you get older and your upper back will hurt like the blazes.
I used to sleep in the #2 position, with my arms under my head. I’d wake up often with both arms completely asleep and I’d be unable to control them. Several times I tore my shoulder muscles trying to turn myself over while my arms were asleep. Then I got a CPAP and started sleeping in #16 position (like #15, but with arms on my belly/chest) and my back pain and shoulder pain has completely gone away, and with the CPAP I don’t snore.
So are you hot, or how did that work out?
Weirdly gendered…
AI slop which has been assembled, me thinks.
It’s bait for the ole “I’m 18 and my girlfriend is 11” thing
The what? I have no idea what this is
Edit: no I got it, okay, that’s crazy
Omfg it totally is!
Gross…
all of them
i think all except 13.
13, without the pillow, is kinda how babies/toddlers sometimes sleep (once they can roll over).
Why do half the images look blurry and weird and ugly? Is it AI slop or something?
Yep it be the slop alright
Is 18 okay?
I am more worried about 13
When your dead tired, but still constipated
Everything’s possible with consent.
8 looks like they’re worried about being hit by shrapnel.
Step 1: Lie Down Step 2: Try Not to Cry Step 3: Cry a Lot
Step 4: try not to suffocate yourself
Turn off the light and they go back to 8
None of these involve an anime body pillow.
uh… just pointing that out on behalf of a friend.
You are a good friend
Everyone saying this is AI generated is dumb
This meme has been circulating for at least 12 years
Here’s a different version of it on shutter stock from 2012 https://www.shutterstock.com/image-photo/sleeping-positions-part-one-122824720
My hero!
#5
Does that make me a woman now according to the scrolls?
It’s been foretold!
5 is 4 but with less chance of twisting your ankles?
I dunno, but I’m an amazing cuddler. The pillow is just a placeholder for another person :>
Temporary inconvenience and all
5 has your arm around the pillow. I’m 5 but also with a body pillow between the legs~
Mixture of positions 2 (legs) and 3 (arms).
Same, but other way around.
Number 3, but then i got old and knees would get sore if bent. So now I lay perfectly straight on my side, which somehow isn’t represented here.
The best position for brain health isn’t shown. Right side.
This is an except from the linked PDF:
Sleeping position
Optimizing one’s sleeping position is a possible behavioral manipulation that may enhance glymphatic flow. Body posture during sleep affects the direction of gravity relative to the cerebrovascular system, changing the resistance to blood and CSF flow in the brain (Martin-Du Pan et al., 2004). Lee et al. (2015) showed that glymphatic transport in rats is more effective in a right lateral than in supine or prone positions. Healthy humans with a preference to sleep in a right lateral position showed longer SWS time and shorter REM sleep time compared to individuals with a preference to sleep in supine position (Zhang et al., 2022b). In line with this, sleeping in a supine position was associated with reduced SWS and REM sleep time compared to non-supine positions in patients with obstructive sleep apnea (Alfaiate et al., 2023). Intriguingly, it has been shown that patients with MCI, AD, and Lewy body dementia spend more time with their head in the supine than in non-supine (i.e., prone or lateral) positions during sleep compared to healthy age- matched controls (Levendowski et al., 2019)
That’s very interesting, tho I don’t really understand what it’s saying. Do you/they mean like the mirror image of 4 and 5? (maybe 12 comes the closest?)
16, but my hands go over my junk. Just in case one of my dogs jumps up on to the bed in the middle of the night. It’s saved me a couple of times now.
Sometimes 18 if the cat won’t shut up…
Mine ain’t even on there bruh
I rotate through five or six of these all night long.
