TʜᴇʀᴀᴘʏGⒶʀʏ⁽ᵗʰᵉʸ‘ᵗʰᵉᵐ⁾@lemmy.blahaj.zone to Lemmy Shitpost@lemmy.world · 3 days agoGoogle Docs makes me wanna rip my hair outlemmy.blahaj.zoneimagemessage-square14linkfedilinkarrow-up124arrow-down10
arrow-up124arrow-down1imageGoogle Docs makes me wanna rip my hair outlemmy.blahaj.zoneTʜᴇʀᴀᴘʏGⒶʀʏ⁽ᵗʰᵉʸ‘ᵗʰᵉᵐ⁾@lemmy.blahaj.zone to Lemmy Shitpost@lemmy.world · 3 days agomessage-square14linkfedilink
minus-squareTʜᴇʀᴀᴘʏGⒶʀʏ⁽ᵗʰᵉʸ‘ᵗʰᵉᵐ⁾@lemmy.blahaj.zoneOPlinkfedilinkarrow-up0·3 days agoLol, Dialectical Behavior Therapy
minus-squareBeeegScaaawyCripple@lemmy.worldlinkfedilinkarrow-up2·2 days ago N,N-DiBethylTryptamine we’ve got a million CBT practitioners out here, two DBT folk and exactly zero EMDR specialists it’s kind of funny in a not funny at all kind of way
minus-squareTʜᴇʀᴀᴘʏGⒶʀʏ⁽ᵗʰᵉʸ‘ᵗʰᵉᵐ⁾@lemmy.blahaj.zoneOPlinkfedilinkarrow-up2·2 days agoI tried EMDR and did not get the hype at all. My therapist even had a fancy light bar for it. Ime, most practitioners list CBT but actually end up taking a much more eclectic approach
Lol, Dialectical Behavior Therapy
we’ve got a million CBT practitioners out here, two DBT folk and exactly zero EMDR specialists it’s kind of funny in a not funny at all kind of way
I tried EMDR and did not get the hype at all. My therapist even had a fancy light bar for it. Ime, most practitioners list CBT but actually end up taking a much more eclectic approach