Thank you for this sage advice, dude. Tried all three over the last couple days and am having a much better time over here. I was already stretching my back and shoulders etc most days, but the hamstring note was such an obvious connection that I just never put together on my own, and it’s already making a massive difference. Like, im still dealing with pain in the area, but compared to a few days ago, the difference is clear.
You’ve changed a strangers life for the better and it is appreciated greatly.
Fuck yes my dude! The hamstring connection isn’t the most obvious, but makes a lot of sense once you hear it. I spend 5 minutes on hamstring stretches alone and it helps keep a lot of my pain away. I could never touch my toes until I had 2 metal rods in my back! 🤣
Thank you for this sage advice, dude. Tried all three over the last couple days and am having a much better time over here. I was already stretching my back and shoulders etc most days, but the hamstring note was such an obvious connection that I just never put together on my own, and it’s already making a massive difference. Like, im still dealing with pain in the area, but compared to a few days ago, the difference is clear.
You’ve changed a strangers life for the better and it is appreciated greatly.
Fuck yes my dude! The hamstring connection isn’t the most obvious, but makes a lot of sense once you hear it. I spend 5 minutes on hamstring stretches alone and it helps keep a lot of my pain away. I could never touch my toes until I had 2 metal rods in my back! 🤣
I am so glad to hear it’s helping!