

Same and in that order. Mexican food has always been my #1 favorite followed closely by Indian food. So yum!
Same and in that order. Mexican food has always been my #1 favorite followed closely by Indian food. So yum!
Fuck yes my dude! The hamstring connection isn’t the most obvious, but makes a lot of sense once you hear it. I spend 5 minutes on hamstring stretches alone and it helps keep a lot of my pain away. I could never touch my toes until I had 2 metal rods in my back! 🤣
I am so glad to hear it’s helping!
I agree this has been a major factor. During the early internet days, folks used to tell me “don’t believe everything you read on the internet”. Now those same folks believe everything they read on the internet.
Oh Trillian, that was such a good program. I loved changing the skin to fit my mood.
Sorry to hear about your aches and pains, I get them too as I’ve been getting older, especially my knees. I have a spinal fusion and a few things have really helped to alleviate my chronic back pain.
Stretch every day. I pay special attention to my hamstrings, they get most of the stretching because it helps loosen lower back muscles too.
Try not to sit too much. A sit stand desk helps with that, but I also try to stand if I’m watching tv. It’s weird, but it works.
Go for walks. I don’t have to go anywhere, I just throw on an audiobook or music and walk for an hour or two around the neighborhood.
These keep my daily pain minimal, most days it’s so low pain, I can just ignore it and I’m fine.
A New! Nintendo 3DS XL because I did not like the form factor of my Nintendo 2DS (also an impulse buy). I bought a bunch of cheap games and I’ve been playing Pokemon Sun a bit.
Also bought an e-bike. I haven’t had a bike in a while and I used to walk around the neighborhood or to the store all the time. I moved to an area that the grocery store is pretty far to walk to and it’s very hilly. The e-bike is great for going up those hills. It’s a pedal assist (no throttle acceleration) and I try to minimize how much I use the actual assist so I can get a workout too. It’s been great and I’ve taken it to the grocery store and library a few times. I bought it when I did because I knew tariffs were going to affect the pricing. The company recently said they are raising prices due to tariffs, so I think it was a wise decision.