antonymous_bosch69

I mean no offense, just figured I’ll post the relevant Wiki article

https://en.wikipedia.org/wiki/Masking_(behavior)

I wouldn’t say I’m good at it but I have been trying for a couple years now and every once in a while I manage to get there and it’s just very peaceful and calming and afterwards I feel a lot better and capable of doing things I’m otherwise mentally blocked from.

Sitting at a lake or creek can do wonders in terms of mindfulness and calming down the mind.

With enough imagination you don’t even have to be physically there