The Danish one is true at least. Its quite a common phrase.
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Cake day: June 11th, 2023
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3·2 months agoSame in Denmark.
Saying “Don’t get obsessive” while stating you need to do something 6 days a week is an insane starting point… I agree excersie helps with weight loss, but being in a calorie deficit is enough to loose weight. Dont set the goal too high or else no one will be able to stick to it…