When did you start noticing a difference?

  • idiomaddict@lemmy.worldOP
    link
    fedilink
    arrow-up
    4
    ·
    edit-2
    5 days ago

    I (mid-thirties) had a 12 hour stomach bug on Friday and my body is still just exhausted. I’m trying to figure out if I simply need to gain a little weight to make a couple of days without many calories less impactful or if this is just aging.