A humble sailor

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Joined 8 months ago
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Cake day: January 15th, 2025

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  • a fatalistic view that I was “born this way” or that I’ve permanently damaged myself through decades

    Not an expert nor have I got my monkeys off my back but I would like to say watch out for this type of thinking. I have heard that addiction can be genetic but what is empowering is the opposite is true about how our minds can change once we have changed our situations. I’m referring to something called the elasticity of the mind. And I don’t just mean metaphysically. This is a measured change in the brain. So if you are looking for positive affirmations to keep you going this is a difficult one to realize because you do not even yet know how different you can be. But just try to imagine how exciting that is? Good luck.