Theoretically you shouldn’t be banned for things that happen outside a community unless it’s very severely.

Can confirm this.

Have you tried trickle down therapy? (It’s a meme not a serious answer)

I got downvotes for typos. Yes grammar nazis exist.

I fixed it here is a screenshot with the instructions (which is on a external file hoster)

Picture can’t be displayed because it has reached the maximum view count.

You can still create for each topic a different account. One Lemmy account that is subscribed to game communites, another one for local news etc…

Your former friends made new friends without telling you.

So you need to make new friends too.