

I can’t say, as you say, we only see this from the outside. I obviously have no idea what they can and can’t tell. This seems to be on the nation state level and there’s so much bullshit burecracy to deal with at that level. If this continues to happen that is obviously bad, but it seems like an honest mistake to me. It’s the main reason that got me started in leaving Gmail many years ago.
Anyway, I have of course set up my own domain for email and can redirect it to another provider if need be, but I don’t think it makes sense to run away at the first sign of a company doing a fuckup either. All companies will fuck up eventually and that’s how they learn. It’s when they continue to fuck up, or deliberately does evil that I will leave.
I tried a lot of things to keep my phone/screen usage down.l, including a dump phone. One day I got this brilliant idea to shut my phone off. That was way more efficient than any of the tricks I tried. When I need it for something I turn it on. I’ve since removed most fun apps from the thing.
I still have one game that I play, Lemmy, RSS and web browsers. Apart from those it’s mostly a bureaucracy machine with messaging, email, banking, MFA, work stuff, maps, lots of apps for managing tickets (it’s actually ridiculous), life trackers for some board games. Music, audiobooks and podcasts.
The smart phone is a convenient device that makes my life easier. I don’t whis to handicap myself when I can just turn the phone off instead. I also like to leave the phone at home if for instance I’m going to a party at a well known location.