One of the less discussed side effects of getting old. If you sleep deeply, there’s a good chance that something hurts in the morning because you slept on it awkwardly and it didn’t wake you up. The worst injury I’ve had as an adult was a “sleep injury” to my shoulder. A fucking sleep injury. I used to jump off an 18’ cliff into a rocky lake as a teenager.
The worst injury I’ve had as an adult was a “sleep injury” to my shoulder
I’ve definitely done something similar more than once. You would think at some point you’d stop having to learn more about your body, but then your body keeps on changing.
One of the less discussed side effects of getting old. If you sleep deeply, there’s a good chance that something hurts in the morning because you slept on it awkwardly and it didn’t wake you up. The worst injury I’ve had as an adult was a “sleep injury” to my shoulder. A fucking sleep injury. I used to jump off an 18’ cliff into a rocky lake as a teenager.
I’ve definitely done something similar more than once. You would think at some point you’d stop having to learn more about your body, but then your body keeps on changing.